Chiropractic Helps People Become Better Athletes

Chiropractic and athletes go hand in hand. By being properly adjusted, having proper alignment of the spine, and having proper biomechanics, the athlete can function to their fullest potential, getting the most out of their bodies. Each individual has limitations.…
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Chiropractic and Athletics

Athletes should get their spine checked so that they can function to the best of their ability. A spine that is in proper alignment will help the body to perform better and prevent injuries. Starting with the basics, for someone who…
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3 Tips to Follow in a Fender Bender

Follow these 3 important tips if you are ever in a fender bender or a minor auto accident: The first thing is to remain in your vehicle until you find that you are in a safe position. If you have…
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Icy Roads and Fender Benders

Icy roads pose a danger to drivers and passengers regardless of the vehicle you are in. Minor fender benders may cause bodily harm that you can’t immediately see or feel so it is important to be seen by a chiropractor…
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5 Health Tips for the New Year

1. Eat Healthy The first tip is all about nutrition. We should eat more vegetables. Get good quality, grass-fed, hormone and antibiotic-free proteins. Wild-caught fish instead of farm-raised fish. And fresh fruit. We should stay away from the grains, the…
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Nutrition & Health Tips for the New Year

When it comes to New Year resolutions it’s nice to have some tips to help you get started on the right foot, from diet advice to finding motivation to exercise and time to focus on your health. Is there a…
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Tips for Good Posture

Being aware of your posture is the first step in correcting it. There are tricks and tips to keeping your head, neck and shoulders in the proper position during the day and while sleeping. We know slouching is bad, but…
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How Chiropractic Can Help Headaches and Ear Infections

Chiropractic care helps the nervous system function better by removing interferences in the spine. This can help prevent headaches and other pain and inflammation throughout the body. It allows the body to perform better including the eustachian tube function which…
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